Coaching Events

“Balance Your Life” Weekend Retreat

Join us at our “Balance Your Life” 3-Day Retreat, and learn how to produce better results in your personal and professional life.

When: April 5th - 7th, 2024

Balance Your Nutrition

  • Cultivate a positive relationship with food

  • Practice mindful eating

  • Engage in community prepping, cooking and meal planning

  • Celebrate food as a source of nourishment and joy

Balance Your Movement

  • Yoga session tailored to your level of experience

Balance Your Relaxation

  • Release stress through guided meditation

  • Treat your skin to revitalizing treatments that leave you with a radiant, refreshed complexion

Balance Your Habits

  • Take home resources to continue your healthy habits beyond the retreat

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